Home > Fitness > Sport > Running Updated 13 March 2015 How to improve your running form This infographic, compiled by RockCreekRunner, offers tips and tricks on how to improve your running form. 0 take a Flexibility test » Receive Health tips » Ask Fitness Expert » Join Health24 on Facebook » Your running form is influenced by the position and movement of any part of your body when you run. The correct running form can help you run faster and more efficiently, and this infographic can help you make the necessary changes to your running. NEXT ON HEALTH24X How to get the jiggle out: 3 exercises to tone your upper arms 2019-07-09 05:00 More: SportRunning advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.