Home > Fitness > Sport > Running Updated 13 March 2015 How to improve your running form This infographic, compiled by RockCreekRunner, offers tips and tricks on how to improve your running form. 0 take a Flexibility test » Receive Health tips » Ask Fitness Expert » Join Health24 on Facebook » Your running form is influenced by the position and movement of any part of your body when you run. The correct running form can help you run faster and more efficiently, and this infographic can help you make the necessary changes to your running. NEXT ON HEALTH24X How Kelvin Trautman trains to be one of the best action photographers 2018-09-02 16:00 More: SportRunning advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Chela-Fer® iron supplement is easy on the gut for better days ADVERTORIAL: Help create a movement to change SA’s Health Status Do you suffer from red, itchy eyes? Effective treatment for ADHD is available Live healthier » Most couples do not get divorced after infertility struggles IVF kids may have higher risk of autism Progesterone gel as good as injection for IVF Fertility treatments tied to higher odds for pregnancy complications For most women who cannot conceive naturally, in vitro fertilisation is very safe and effective, but it may involve a higher risk of complications during pregnancy. Heart health » Another day at the office – thanks to a defibrillator close at hand Statins help the heart, no matter what your age Even the smallest fitness gains could help you reduce the risk of a heart attack 5 women share exactly what it feels like to have a heart attack 'I felt like I had a pill stuck in my throat.'