Capetonian Riaan Manser is an adventurer. He has cycled around Africa and kayaked around Madagascar. And while it's been nothing short of amazing, he's learned some valuable lessons along the way.
“The loneliness is something I really had to prepare myself for after the Africa trip. I made it through each day by talking to myself – which isn’t crazy,” he said with a smile. “When you’re in a situation where you’re completely isolated from other human beings you have to speak to yourself and I would congratulate myself daily on just getting out alive.”