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01 November 2011

Yoga gets women with back pain moving

Another study finds that yoga classes can improve back function among people with chronic or recurrent lower back pain.

Another study finds that yoga classes can improve back function among people with chronic or recurrent lower back pain.

Although last week's study focused on the relief of back pain, as opposed to the improvement of back function, both of the new studies found yoga classes worked better compared to people simply trying to help themselves with a self-help book on easing back pain.

 
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