Home > Fitness > News 29 June 2011 Fidgeting your way to fitness Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think. 0 take a Flexibility test » Receive Health tips » Ask Fitness Expert » Join Health24 on Facebook » 10 minute bikini-ready workout Why you need strength to run Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think. Activities of daily living NEXT ON HEALTH24X WATCH | Are you exercising too much? 2020-02-13 08:42 More: FitnessNews advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Other news Medical Coronavirus 101 – here's what you need to know Medical Coronavirus in SA: All the confirmed cases Medical Pregnant women need to guard against coronavirus Medical Coronavirus morning update: The latest on testing in SA, UK PM in ICU, and more on symptoms Medical Could acupuncture help prevent migraines? Medical Neurological ailments in some coronavirus patients – what could this mean? Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.