Home > Fitness > Multimedia Why running is good for you The health benefits of running stretch far beyond weight loss. This infographic from yuriinahury.com highlights the health benefits of running. 0 advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Live healthier Heart health » 5 women share exactly what it feels like to have a heart attack 'I felt like I had a pill stuck in my throat.' Diet & Nutrition » 8 benefits of gherkin juice that will make you want to drink some ASAP Goodbye, salt craving.