Home > Fitness > How to get the most out of the gym 6 signs of gym addiction You don't have to be in the gym all day, every day, to be considered 'obsessed with the gym'. These are the signs that may indicate an unhealthy relationship with the gym. Read: Build muscles safely and stay healthy. 15 advertisement Read Health24’s Comments Policy Comment on this story 15 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Dementia and Incontinence: what you need to know Tell-tale signs you need a mattress upgrade Keen to win a R2 000 voucher? Good health begins in your gastrointestinal tract Live healthier Gut health » Can't lose weight? Blame it on your gut Our nutrition experts weigh in on why gut health is such an important factor in weight loss, on World Obesity Day. Sleep better » Yes, there is such a thing as too much sleep A new study confirms that too little sleep can impair your brain, but interestingly, too much sleep is also a problem.