Home > Fitness > How to get the most out of the gym 6 signs of gym addiction You don't have to be in the gym all day, every day, to be considered 'obsessed with the gym'. These are the signs that may indicate an unhealthy relationship with the gym. Read: Build muscles safely and stay healthy. 15 advertisement Read Health24’s Comments Policy Comment on this story 15 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Win a R1 500 hamper with Alpecin Hypertension Consumer Fact Sheet Understanding diabetes self-management WIN a R2000 Skin Renewal voucher! Live healthier Mental health & your work » How open are you about mental illness in the workplace? Mental health in the workplace – what you can do to help If you know that one of your colleagues suffers from a mental illness, would you be able to help them at work? Maligay Govender offers some helpful mental health "first aid" tips. Sleep & You » Sleep vs. no sleep Diagnosis of insomnia 6 things that are sabotaging your sleep Kick these shut-eye killers to the kerb and make your whole life better – overnight.