Home > Fitness > Exercise 31 May 2011 Mom on the run She's in such pain, but she's contemplating doing it again next year! Blogger Lotus writes about running her second Comrades. 0 take a Flexibility test » Receive Health tips » Ask Fitness Expert » Join Health24 on Facebook » 10 minute bikini-ready workout Why you need strength to run "It's brutal, it's tough, it's horrible, it's an emotional roller coaster, and it is the most incredible natural high", writes blogger Lotus after completing the Comrades' 2011 marathon. More information: NEXT ON HEALTH24X Why exercise? Researchers say it prevents 3.9 million deaths a year 2020-06-29 16:45 More: FitnessExercise advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... Live healthier Lifestyle » E-cigarettes: Here are five things to know E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places. Allergy » Ditch the itch: Researchers find new drug to fight hives A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.