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Updated 05 November 2014

Lose the pot belly

Check out this great video on how to lose a pot belly.

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Check out this great video on how to lose a pot belly.

The beer belly, aka the Beer Boep, as it is affectionately referred to in SA, might well be something of a familiar sight on local men, but it really isn't anything to be proud of.

The good news is that we know how to fix it and find the six-pack that's hiding under all those layers of… um… six-packs and biltong sticks.

 
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