Check out this great video on how to lose a pot belly.
The beer belly, aka the Beer Boep, as it is affectionately referred to in SA, might well be something of a familiar sight on local men, but it really isn't anything to be proud of.
The good news is that we know how to fix it and find the six-pack that's hiding under all those layers of… um… six-packs and biltong sticks.