26 May 2020
WATCH | Stretches to help your body and mind during lockdown
Incorporating stretches into your daily routine can help improve your wellbeing, and we’ve got some of the best ones you can do from the comfort of your home.
Stretching your body also means stretching your mind, and since we're in lockdown, you may need some releasing of endorphins in the brain now more than ever.
READ | No excuses - try these anywhere upper body stretches
READ | The 4 best ways to stretch in order to avoid injuries
SEE | The 12 best stretches
E-cigarettes have become hugely popular in the past decade, but a rash of vaping-linked deaths and illnesses in the US is feeding caution about a product that's already banned in some places.
A new drug works by targeting an immune system antibody called immunoglobulin E, which is responsible for the allergic reaction that causes hives.