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02 March 2011

5 moves for rock-hard abs

If a flat, toned tummy is what you're after check out this video demonstrating the five most effective abdominal exercises and how to do them right.

If a flat, toned tummy is what you're after check out this video, the first in a series with two Virgin Active personal trainers, demonstrating the five most effective abdominal exercises and how to do them right. 

 
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