Our expert says:
Creatine is fine and is used primarily as a recovery agent after training as well as muscle building. Certain research has indicated that creatine can assist in fat loss. ZMA is once again used to boost testosterone levels naturally in the body. Can help with fat loss too though.
CLA is ok but you can also use a non-stimulant fat burner.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.