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Question
Posted by: Maryo | 2007/02/27

Yoga for thighs?

Hi, I need info on how to get my thighs smaller. Are there poses that focus on this? Thanks!

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Our expert says:
Expert ImageYoga

Hi Maryo - any of the standing postures are going to help tone and firm the muscles of the legs. I would suggest finding a knowledgeable and experienced teacher in your area to assist.
All the best.
Chris

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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