Our expert says:
You recognize that you need and deserve therap, and that you have been making excuses not to start --- so go ahead and start. A sister's friend's hen party or wedding are no excuse at all. Your health is FAR more important than any of those occasions, and you can make a start by seeing the right sort of psychiatrist for a full assessment and a plan of treatment --- important occasions like your sister's wedding can be worked into the plan . ( though not a sister's friend's gardener's sister-in-law ! ). A short admission may not prove essential, but even if it did, it need not take long, and again, you can plan round it. You seem to be working yourself up into feeling more and more bothered, and once you start treatment you will find much of the worry was unnecessary, and relief is at hand.
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