Our expert says:
Many of us are sensitive to the weather. When it gets gloomy and over-cast, I tend to feel as though the ceiling is creeping lower and lower and I should duck !
Cofee in the morning may help you to get up and get going, but after 4 pm may interfere with sleep. Have a good weekend with MIL.
As GP says, I hope you are being sure you are getting enough vitamins, minerals, etc., in your new diet.
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