advertisement
Question
Posted by: gogga | 2004/01/10

Wil begin stap om fiks te word

Ek woon in die Panorama-omgewing en wil met 'n gereelde stapprogram begin. Is op medikasie vir angina en leukemie. Wie kan ek kontak vir meer inligting en groepe om mee saam te stap?

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageFitnessDoc

Hi Gogga

The best bet would be to consult first with a doctor to get medical clearance. This is particularly important for you, since you have angina and leukemia for which you are being treated. I would then suggest that once this is given, you join up with a group being run by a biokineticist - many practices run cardiac rehabilitation classes, which would be perfect for you. Here are contact details of a few practices near you:

Panorama Gorman, Scott & Associates 021 939 8202 or 021 949 0451

Belville Leipoldt Sports Clinic 021 948 7232

Newlands Peak Biokinetics 021 689 2707

Welgemoed Pro-lifeBiokinetic & Wellness Centre 084 552 2210

Not all practices do offer these types of groups, but it may also just be that you need one or two sessions with one of the biokineticists to set you on your way. The only way you can know this is by contacting them to find out whether what they offer is suited to your needs.

Good luck

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement