Our expert says:
The flora live in what is called a biofilm on the gut lining. The cells of the gut lining are constantly growing or regrenerating and shedding off. Together with the constant movement and passage of food through the gut you have a very dynamic and constantly changing ecosystem.
Although certain probiotics attach to this lining and grow, the whole lining is in constant movement.
It is important to keep replenishing with a probiotic that is helping you. Sorry no easy answer or “cure”
Perhaps you should consider tring a probiotic called REUTERI because the dose is only 1 daily, it is safe and found naturally in the human gut. It is thus robust and perfectly adapted to living in this environment vs other which may be of animal or plant origin. The 1 daily doe makes it cost effective.
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