Our expert says:
Usually, its because we have low self-esteem, and don't feel confident in our own opinions of ourself. In fact, other people are usually remarkably uninterested in anyone other than themselves. And they're no better than us, only better at pretending to be confident.
CBT style counselling could really help you to get rid of these bad habits of negative thinking about yourself, and develop confidence and the ability to enjoy being the excellent being that you are
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.