Our expert says:
Did you work out your BMI correctly? Weigh in kg divided by (Height in metres x height in metres)? If your WHR is 0,85, then this is an indication that although you may be thin, you have a tendency to so-called android obesity (apple-shaped body with a large tummy), which is linked to increased risk of certain obesity-related diseases, such as heart disease. If your tummy is disproportionally large, then it may be a good idea to do targeted exercise to reduce this dimension - ask Fitness Doc for an exercise programme.
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