Our expert says:
Well, Eke, there's this forum. And then, too, what you're seeking is one of the main functions of counselling / psychotherapy, with the added bonus that the counsellor / therapist can help to add the the comfort of just releasing all that stuff, and help you draw useful conclusions from the process.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.