Our expert says:
Yes, well done on your course of action. Your doctor would be best equipped to tell you how long it will take - what I can suggest is that you take it slowly. Work closely with the Biokineticist who should be able to conduct some tests to monitor the progress. He/she should give you a comprehensive programme and some exercises that will prevent you from losing too much fitness.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.