Our expert says:
You need to see a good local shrink for help in getting free of the bulimia. Its fairly easy for them to help you learn to relax and feel good after a meal, and to stop even thinking of throwing up --- to enjoy feeling pleasantly full and unalarmed after eating. These have been bad habits you have learned, and which you can unlearn, but you shouldn't and needn't try to do it all on your own
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