Our expert says:
Ouch, all those Capitals !
Sounds like problems with self-esteem, that you're having difficulty in appreciating all the good things about yourself. And perhaps a degree of social anxiety disorder, feeling uneasy in company and when you think people might be looking at you and evaluating you. All of these respond really well to proper treatment, including CBT ( Cognitive-Behaviour Therapy ) and perhaps some medication. YOu should arrange to see a good local shrink for a proper assessment, and then a discussion of treatment options. It shoul;dn't take long for you to be as normal as you want to be, and better than that --- comfortable as yourself, and pleased with who you are
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