Our expert says:
It all depends on your goals from the training, and you've said it's to lose a bit of fat and maybe keep fit. In that case, I would not even change anything unless you really want to make some changes. If you are bored with weights, for example, then run more, and vice versa. But i wouldn't mess around with it too much if it is working for you. Maybe you can spend a month or two focused on gym, then a month or two focused on running, it all depends on what your preferences are at any time.
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