Our expert says:
I think this must be 'The diet that everyone is talking about' or in Afrikaans 'Die Dieet waarvan almal praat' which is just another variation of the Atkins diet. If you ever get a chance to look at one of Dr Atkins' books and you check out the diet you will see that it is identical to what you are being told to eat. Do take care that you don't ingest too much fat, saturated fat and cholesterol, as this has a negative effect on heart health and certain types of cancer.
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