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Question
Posted by: Jasmine | 2003/02/22

What exercise for me?

Hi there, I go to gym and although I am sexily built, I have a complex about
my 'saddlebags' Men say they are femine and I know mine arent too severe
but I need to get rid of them. I do the treadmill 3 to 4 times a week at a fast
pace for say 20 to 25 minutes at a time and am a provincial squash player.
Somehow I am not seeing too many results and before I consider liposuction, do you have any suggestions?

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Our expert says:
Expert ImageFitnessDoc

HI Jasmine

Try some resistance training. Go to the home page and try out War on Wobbles programme and add some resistance training into your training. PLease don't go for liposuction - it is NOT worth it.

Focus on your good points - I'm sure there are MANY!

Good luck!

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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