Our expert says:
Yes it can be due to wheat intolerance or due to slow bowel movement. Try taking probiotics three times a day, Pankreoflat, using Fybogel orange at night to help your bowel empty more regularly. Try changing to rye bread for a week instead of normal bread and see if it makes a difference? Eat a diet of high soluble fibre, fruits and vegetables and drink at least 1.5 l of water per day. Avoid beans, onions, broccoli, brusselsprouts and cabbage.
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