Our expert says:
First you must find out if you don't have a treatable problem like anaemia, diabetes, abnormal thyroid or a host of other things that can present with tiredness. Go for a medical check-up - if all is fine, use immunoboosters you can find at any pharmacy and a good multivitamin, cut down on your caffein intake. Depression and stress can also make one feel very tired, so if you have any symptoms, please discuss with your dr.
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