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Question
Posted by: Dibabeng | 2019/09/19

what can i do to enjoy sex?

I am not enjoying sex at all. What would you recommend to spice up things in the bedroom? I don't know what to do anymore.

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Our expert says:
Expert ImageSex expert
- 2019/09/22

Take a piece of paper and a pen, write the word "sex" in the centre and then free associate to the idea: write down everything that comes to your mind about sex, no censoring your thoughts, write it all down. 


Then review what you have written. Notice how you feel about sex, are there any clues to your fantasies, desires, wishes, sexual hopes? Your own exploration of your sexual desires is the best way to discover ways to "spice up" your sexual adventures as I do not know what you are currently doing, or what turns you on or excites you sexually.

Please do write to me again once you have done this activity - with more information, I can guide you better. 

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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