Our expert says:
From what you describe, you may have insulin resistance, so Please first have a medical checkup to determine if you suffer from insulin problems. If this should be the case, then you need to consult a clinical dietitian because it is essential that you have an individual diet worked out for you (check the List of Dietitians on this Website or phone 082-593-0276 or send an e-mail to email@example.com or look in your local telephone directory or Yellow Pages, to find a dietitian). In insulin resistance the correctly tailored diet is one of the most important parts of the treatment you require. You will also benefit greatly from doing regular exercise - join Walk for Life or a good gym and have that consultation.
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