Our expert says:
I've never heard of this, and I can't see how it would happen as a result of weight training. I am assuming you're doing what is a normal level of training, not feeling like you're about to explode while lifting?
I honestly don't believe the weight training is the cause, but I say that without any specific reason to other than I've never heard of risk or of this happening before. There is strain, yes, but the body is more than capable of handling it.
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