Our expert says:
It is possible that you may suffer from insulin resistance or another hormone imbalance, so you could have a medical checkup to see if your insulin, thyroid and female hormones are normal. If you should have an insulin problem then you need to consult a clinical dietitian (check the List of Dietitians on this Website or phone 082-593-0276 or send an e-mail to email@example.com or look in your local telephone directory or Yellow Pages, to find a dietitian in your area), who will work out a diet that keeps your weight under control and regulates your insulin levels by means of using a diet that has a low glycaemic index (GI). Also read the articles on the glycaemic index (GI) and click on ‘Food as Medicine' on the Diet Site and then on ‘Type 2 diabetes' (which is similar to insulin resistance) to obtain more information.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
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