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Question
Posted by: Cyberfly | 2003/01/08

Weight Gain impossible

I am a 23 year old male who was born with a heart murmur and have been skinny most of my life , I have not had any operations done as the specialist says the heart is healthy and it is not necessary. I am currently at 60 KG and am 6 foot 3 . Is there any way of me putting on mass ?
Cyberfly

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Our expert says:
Expert ImageDietDoc

Dear Cyberfly
Because you won't be able to do body building exercises, your best bet is to try and increase your intake of healthy foods - eat slightly more at each meal and have a nutritious snack between meals. Click on 'Diet' and "Old Diet & Food Site" and then on 'To gain weight I & II' for additional tips.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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