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Question
Posted by: Feroz | 2007/07/26

Weight Gain

Hi,its me again. So basically to gain weight i have to eat 6 proper meals a day. I just wanted to ask u, must i follow that eating plan or can i have 2-4 slices of tuna sandwiches for my in between meals? Like after breakfast, after lunch and after supper.

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Our expert says:
Expert ImageDietDoc

Dear Feroz
Glad to hear that you have found the info on this Website. Yes, you can use tuna sandwiches as your between meal snacks. Also do consider using a meal supplement as other underweight Readers report that having 200 ml 3x a day, helps them to gain 1 kg per week.
Good luck with the weight gain
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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