Posted by: wally | 2004/12/14

Weight gain

I have been going to the gym for almost a year now...on and off. Whta discourages me is I don't seem to be gaining any weight and I want to. Is there sth that I am not doing right. I would like to gain an extra 5 kg from what I am (62.9kg).

please advise

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Our expert says:
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Your problem may be your eating. I would advise that you consult a dietician and let them help you there. In the new year on a new posting please post your training program and I will take a look at it and advise you on that as well.

Keep well,

Conrad Booysen-Biokineticist

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Our users say:
Posted by: jos | 2006/04/04

would you please give me tip on how to develop a beach body in few weeks.

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Posted by: Catu | 2005/01/17

I am 25 weights 40 and would like to gain more 10kg. but can't I have been to the phamacist try certain tablets try to eat got injection but nothing seems to help> I am too skiny and don't want to walk around

Reply to Catu
Posted by: Rene Theron | 2005/01/06

I only weigh 35kg and i am 21yrs of age
Am I at risk of becoming enerestic

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