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Question
Posted by: tigerlily | 2004/10/28

weight and height

Im a 25 five year old female and am 5'11. I weight 58 kg and my fat percentage is 16% is that okay?

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Our expert says:
Expert ImageFitnessDoc

Hi there

It's very low. I would like to know how you measured it, there are so many different techniques, some a little dodgy and so that makes a difference, but if it is accurate then your weight and your body fat are both very low. Of course, this is a good thing, and I hope that it is the result of healthy eating and regular exercise, if not, then starting will be a good idea anyway, but it seems fine.

Good luck

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1
Our users say:
Posted by: Wan | 2004/10/28

Huge arms and pluggy stomach

Reply to Wan

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