Our expert says:
It's very low. I would like to know how you measured it, there are so many different techniques, some a little dodgy and so that makes a difference, but if it is accurate then your weight and your body fat are both very low. Of course, this is a good thing, and I hope that it is the result of healthy eating and regular exercise, if not, then starting will be a good idea anyway, but it seems fine.
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