Our expert says:
Congratulations on your pregnancy. You do not need to drink 8 glasses of water a day. The recommendation is for adults to drink 2,5 litres of LIQUID (which includes tea, cold drinks, fruit juice, water, milk and any other liquid you may drink) a day. So check how much liquid you are drinking and then add the necessary glasses of your favourite liquid until you are ingesting 10 glasses or cups in total a day.
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