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Question
Posted by: shaadie | 2007/02/22

Water Diet

Hi Doc

Quick one.

Does water break down body fat?

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Our expert says:
Expert ImageDietDoc

Dear Shaadie
No it does not! Drinking 2 litres of water a day (NOT MORE) is a good habit and it may help to control hunger pangs, but it won't make you lose weight. To lose weight and burn fat, you need to reduce your energy intake and increase your energy output.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Mike | 2007/02/22

It depends how hard the wave hits you !!!!!

Reply to Mike

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