advertisement
Question
Posted by: CJS | 2003/02/15

Water and Ice tea

Hi Doc

I like ice tea very much and believe it is healthy. Can I count a glass of ice tea as one of my eight glasses of water per day that one must drink to be healthy?

Thank you for your advice.

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageDietDoc

Dear CJS
Certainly. It is not necessary to ingest only water to supply your liquid needs - all beverages (except alcoholic ones) can contribute. The added advantage of the iced tea is that is also contains bioflavonoids which are strong antioxidants that protect your body against a whole range of diseases.
Enjoy!
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement