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Question
Posted by: jane | 2004/10/29

water

i finish 1,5 ltrs of water first thing in the morning & about 10 glasses during the day
is there such a thing as too much water & how much does the body need?

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Our expert says:
Expert ImageCyberDoc

Jane, you can drink too much water. 2-3 litres a day is enough. Let me know if you have more questions. Good luck.

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