Our expert says:
Isn't it a pity that its rarely practical to return to where you left off when you wake from a really NIOCE dream ?
A bad and chronically hurtful Ex is also a bad habit, and it takes time to fully shake loose from him and from recollections of him.
Sometimes you can shape such continuing dreams, thinking firmly during a wakening phase about how you'd slap his face or his marvellous new conquest would shrivel into a small white rabbi, or whatever - surprisingly often that extra element camn turn up in the dream.
The sequence of dreams may represent, amongst random elements, aspects of things you have brooded about, since separating from him, such as a concernt that he might be damaged by this, or that he'd find someone new and better.
SOme of us tend to dream more vividly when on some ADs, and sleep tends to be more disturbed after alcohol ; and alcohol plus ADs is not a recommended combination.
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