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Question
Posted by: nike | 2004/11/17

WANNA TONE

i wanna know what can i take to tone muscle more,iam athletic build at the moment but want more definition on my muscles.any advise.and if there is any steriod that is safe that i can use to help.I gym but not alot,work the major muscle groups.don' wanna be big as a beast just have a nice body end defon it.

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Our expert says:
Expert ImageBodybuilding

Nike,

Try creatine and CLA. Just ensure you follow all the instructions when using creatine.

Keep well,

Conrad Booysen-Biokineticist

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