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Question
Posted by: KARIEN | 2008/06/24

WALK VEST

COULD YOU TELL ME IF THE WEIGHTED WALK VESTS ARE AVAILABLE IN SA

THANKS
KARIENS

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Our expert says:
Expert ImageFitnessDoc

Hi Karien

Honestly, I don't know. I've not seen them advertised anywhere, and so the only option is to place an order online and have it shipped.

I'd also caution against just buying it for the sake of buying it, because there's not really much proof that it helps a great deal. I'd say you're far better off just walking, unhindered or un"assisted" as the case may be, because it's likely that you have substantial room for improvement without needing to make use of this kind of product.

SO my advice is rather look at the training and not at the tools that supposedly improve your programme.

Good luck

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Zexeon | 2008/06/26

If you struggle to get hold of it you could even order it trough the inter-net or sportshops. Why don't you rather walk comfortably than putting extra strain on your muscles and the possibility that you would keep on wearing it would be slim, but feel free to do as you please.

Reply to Zexeon

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