Posted by: Sonja | 2009/09/08

Voet wat " slaap"  as ek stap

My linkerkantste voet gaan dood en begin slaap as ek soggens gaan stap. Dit gebeur eers na sowat 1,9km en ek stap ongeveer 2,5km elke oggend. As ek so ' n bietjie stop en dit in die rondte draai kom die koue gevoel terug, maar net vir so 1o tree, dan slaap dit weer, kan dit iets te doen he met die spatare wat ek aan die been het? Dit is so dik geswel soos potlode as ek klaar gestap het, en dan is dit baie gevoelig. My voet raak so swaar dat ek moet stop om dit in die rondte te draai, kan u my raad gee asb?

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Our expert says:
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Dear Sonja

Feet that become either numb or painful when walking can often be a problem with the shoes. It is important to remember that feet swell when you walk and if the shoes are too tight they could cut off the circulation to the foot or even pinch a nerve. Check you shoes; a good idea would be to get a good pair of walking shoes or takkies, have your feet properly measured and make sure they fit well.


The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Our users say:
Posted by: Tom | 2016/07/07

My voet slaap as ek by my huis rond beweeg en en is in die 70

Reply to Tom

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