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Question
Posted by: C | 2008/01/28

Vitamins

Hi

We are trying to fall pregnant, and I just want to find out what vitamins my husband and I can take, in order to improve our chances of having a strong and healthy baby!

Both of us are taking folic acid and a multi vitamin!

We do not smoke, and I completely stoped my intake of any alchol, but my husband has his occational glass of red wine!

I have also minimised my intake of sugar and coffee!
We are also taking in more fruits & veg.

I know I must sound terrible, but my brother is disabled, and I am really trying to do everything from my side to avoid having a disabled child, because I don't think I will be strong enough to handle it!

Do you have any other advice that we can use in-order to have a healthy baby!

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Our expert says:
Expert ImageGynaeDoc

You are doing all the right things. There is nothing further that you need to take.

Best wishes

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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