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Question
Posted by: nelly | 2007/03/19

vitamin tablets

my husband and i are taking stamingro is this a healthy vitamin

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Our expert says:
Expert ImageDietDoc

Dear Nelly
Stamingro is probably an excellent vitamin and mineral supplement, but if you read my DietDoc Topic posted on this Website last week, you will have read that experts are warning that we should not take vitamin A or E supplements indiscriminately as they can cause potential harm. If you are not deficient and are eating a balanced diet then only take the vitamins and minerals 2-3 times a week, or not at all.
Best regards
DietDoc

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