Our expert says:
Yes, I remember your posting and hope that you are changing to a nice varied diet. I would recommend a combined vitamin and mineral supplement such as Supradyn Forte or Centrum because most of these micronutrients work best when taken in combination with each other. Cal-C-Vita is fine, but it does help to include the whole spectrum of vitamins and minerals.
I hope that you soon eat better and also feel better.
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