Our expert says:
I must admit that I have not yet read scientific studies on the effect vit D has on multiple sclerosis. Exposing one's skin to sunlight does not necessarily involve baking in the sub and heat for hours on end. You can try sitting in the sun for 30 min a day with just your arms and legs exposed, which should not cause overheating. I promise to search the scientific literature for studies on multiple sclerosis and vit D and if these is evidence of a beneficial effect, I promise to write a DietDoc Topic on this subject. So check out the weekly Topics.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.