Posted by: Piggy | 2007/05/29

Vitamin B12 deficiency

My doctor has told me i have very low Vitamin b12 levels.
Please could you tell me what would cause this?
He says its stress but i am not a very stressed person.

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Our expert says:
Expert ImageCyberDoc

Dear Piggy
some people just doesn't absorb Vit B12 as well as others or you are not getting enough in. If you take a vit B complex supplement and this is still a problem you may need to get an injection every month to 6 weeks.

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Our users say:
Posted by: casamer | 2007/05/29

Have a "braai" on the weekend, whilst watching the Boks make us proud, with PLENTY of good RED meat!!

2 teaspoons of Bioplus will help as well.

I was a total vegan for 18 months ... then I had a stroke.....

RED Meat is your answer.


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