Our expert says:
There are not many academic articles on this. What I can tell you is that people that work with vibrating machines do get vascular problems (like road workers) One or two articles that I found say that it does really help with increasing athletes' performance so I think it depends on the rate of vibration. Maybe you should just talk to the fitness expert on the health 24 website too? At this point in time I do not have enough information to be able to tell you that this is really safe.
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