Our expert says:
I am not 100%convinced that vibration is good for you in the long term. We see in people working with vibrating tools that there are damage to blood vessels, tendons and nerves. See :
There are scientific papers where they did find that whole body massaging does increase the heart rate and the circulation through the skin, and that it probably helps in athletes' training programmes. However, I think the vibration amplitude is what makes the difference - I don't know much about this, and a biokineticist will probably have the answers you need!
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.